Choreography Workbook (Ultimate Edition 2025)

This is a 200 page PDF workbook you can print at home or use on your iPad or tablet. Size is 8.5×11.

It’s for individual dance teachers and choreographers who work with groups of 4 or more in styles like jazz, lyrical, contemporary, modern, ballet, and pom.

(Not for commercial use or education. Please inquire for use in a classroom setting)

2025 Choreography Workbook © 2025, by Alex Nadell and Attitude Dance Project

19 Exercises:

• 10 Main prompts (with examples)

• 2 pages of Extra prompts (variations on the main prompts. Instructions on the section info page)

• 2 pages of Make your Own prompts (for structured note taking)

• A blank notebook page you can print as many times as you need.

That’s 190 different prompts, 38 pages of extra prompts, 38 pages of make your owns!

~Because this is a digital product, I cannot accept any returns | Not for resale or distribution of any kind~

Sections Include:

• Improvisation

• Identify Strengths

• Formations

• Transitions

• Groups

• Sections

• Beats (Rhythm)

• Counts

• Variance (in music)

• Space

• Shapes

• Levels

• Featured Dancers

• Direction

• Roll Offs

• Filler Choreo

• Adaptations

• Poses

• Story